Cardio Strength Reformer

Think of this as everything you love about Reformer Pilates, with added bursts of cardio.

High energy, full body, this energising and dynamic class combines strength training principles with jumpboard cardio. Designed to elevate your heart rate, while building muscle, it challenges your stamina and increases your power with every movement.

Work on

Upper Body, Lower Body, Core, Endurance and Strength

Strength

Medium

Cardio

High

Flexibility

Low

Restoration

Low

"Unreal class! Lexie is an amazing instructor. She would let you know how many sets of jump boards were coming up, so you knew what to expect - it was challenging but super fun and manageable!"

Cardio Strength Reformer with Lexie

"Unreal class! Lexie is an amazing instructor. She would let you know how many sets of jump boards were coming up, so you knew what to expect - it was challenging but super fun and manageable!"