Reformer Strength
Expect loaded resistance and deliberate, effective movement patterns that build real strength.
Expect loaded resistance and deliberate, effective movement patterns that build real strength.
Total body, total focus. Expect loaded resistance and deliberate, effective movement patterns that build real strength. With longer time under tension, Reformer Strength challenges your upper body, lower body and core to develop endurance, control and power. Stronger by design.
"The layering of the exercises and added weights made every movement challenging. She finds ways to develop balance and strength no matter how long you’ve been practicing. I’ve never sweat so much in a reformer class."
Strength Reformer with Tom F
"The layering of the exercises and added weights made every movement challenging. She finds ways to develop balance and strength no matter how long you’ve been practicing. I’ve never sweat so much in a reformer class."
Strength Reformer with Tom F
This full-body Reformer workout supports you through pregnancy and postpartum recovery.
High energy and full body, Reformer Strength Jumpboard layers dynamic, heart-raising intervals onto the foundations of Reformer Strength.
This full-body Reformer workout supports you through pregnancy and postpartum recovery.
High energy and full body, Reformer Strength Jumpboard layers dynamic, heart-raising intervals onto the foundations of Reformer Strength.
