Strength Reformer
Find your strongest self in Strength Reformer as we work through the entire body while using all your favorite Pilates props.
Find your strongest self in Strength Reformer as we work through the entire body while using all your favorite Pilates props.
Total body, total focus. Think loaded resistance paired with deliberate, effective movement patterns. Targeting key muscle groups in your upper body, lower body, and core, it develops muscle endurance and control, helping you build strength with precision and purpose.
"The layering of the exercises and added weights made every movement challenging. She finds ways to develop balance and strength no matter how long you’ve been practicing. I’ve never sweat so much in a reformer class."
Strength Reformer with Tom F
"The layering of the exercises and added weights made every movement challenging. She finds ways to develop balance and strength no matter how long you’ve been practicing. I’ve never sweat so much in a reformer class."
Strength Reformer with Tom F
Think of this as everything you love about Reformer Pilates, with added bursts of cardio.
This total-body workout is suitable whether you’re pregnant or recovering from pregnancy and birth.
Think of this as everything you love about Reformer Pilates, with added bursts of cardio.
This total-body workout is suitable whether you’re pregnant or recovering from pregnancy and birth.
