Warm Slow Flow Yoga
This really is yoga for everybody.
This really is yoga for everybody.
Slow down and tune in. Move mindfully through intentional sequences, building towards a peak pose in a warm, welcoming space. With a focus on both stability and mobility, this class is guided by your breath with a curated playlist to keep you grounded and energised.
*We welcome pregnant members to this warm class (no hot classes, unfortunately!) as long as you are generally healthy, accustomed to practicing in a heated space, and have received approval from your healthcare professional. Please let your instructor know when you arrive so they can make any necessary modifications.
"Amazing as usual. Slow and steady, but so grounding!"
Warm Slow Flow with Rhiannon
"Amazing as usual. Slow and steady, but so grounding!"
Warm Slow Flow with Rhiannon
The sequencing in our Hot Yoga Flow is designed to feel good while helping you let go and… flow!
The sequencing in our Hot Yoga Flow is designed to feel good while helping you let go and… flow!
