Warm Yin Yoga
Looking for balance? You’ll find it here. Warm Yin Yoga resets both the body and mind through a series of slower-paced, supported yin yoga postures, along with easy-to-follow mindfulness and meditation techniques.
Warm Yin Yoga will reset both your body and mind through a series of slower-paced, supported yin yoga postures, along with easy-to-follow mindfulness and meditation techniques. Taking place in our warm room, this recovery-style practice is the perfect complement to our other classes. Targeting both the fascial tissue and energetic system, Warm Yin Yoga will leave you recharged and realigned.
*We welcome pregnant students to this warm class (no hot classes, unfortunately!) as long as you are generally well, accustomed to practicing in a heated space, and have received approval from your healthcare professional. Please let your instructor know when you arrive so they can make any relevant modifications.
*All CorePlus classes are beginner-friendly. The below slider indicates what the class focuses on, rather than the level of skill required to participate.
Work on
Flexibility, Mindfulness, Releasing tightness, Opening Hips, Back and Side Body
Strength
Low
Cardio
Low
Flexibility
High
Restoration
High
"I’ve never felt calmer after a class! Some of the poses helped release stiffness and tension I didn’t even know I had. Truly a blissful experience."
Warm Yin Yoga with Luisa
"I’ve never felt calmer after a class! Some of the poses helped release stiffness and tension I didn’t even know I had. Truly a blissful experience."
Warm Yin Yoga with Luisa
OtherYogastyles
Hot Yoga Flow
The sequencing in our Hot Yoga Flow is designed to feel good while helping you let go and… flow!
Hot Yoga Flow
The sequencing in our Hot Yoga Flow is designed to feel good while helping you let go and… flow!