Warm Yin Yoga
Looking for balance? You’ll find it here. Warm Yin Yoga resets both the body and mind through a series of slower-paced, supported yin yoga postures, along with easy-to-follow mindfulness and meditation techniques.
Deep stretch, deep reset. Prioritise your recovery with restorative yoga postures that target deep tissue release and support your nervous system. In a warm room, this mindful class balances out your routine, leaving you feeling recharged, realigned, and ready to take on anything.
*We welcome pregnant students to this warm class (no hot classes, unfortunately!) as long as you are generally well, accustomed to practicing in a heated space, and have received approval from your healthcare professional. Please let your instructor know when you arrive so they can make any relevant modifications.
Work on
Flexibility, Mindfulness, Releasing tightness, Opening Hips, Back and Side Body
Strength
Low
Cardio
Low
Flexibility
High
Restoration
High
"I’ve never felt calmer after a class! Some of the poses helped release stiffness and tension I didn’t even know I had. Truly a blissful experience."
Warm Yin Yoga with Luisa
"I’ve never felt calmer after a class! Some of the poses helped release stiffness and tension I didn’t even know I had. Truly a blissful experience."
Warm Yin Yoga with Luisa
OtherYogastyles
Hot Yoga Flow
The sequencing in our Hot Yoga Flow is designed to feel good while helping you let go and… flow!
Hot Yoga Flow
The sequencing in our Hot Yoga Flow is designed to feel good while helping you let go and… flow!