Reformer
This full-body Reformer Pilates class builds strength, stability and coordination through progressively layered, spring-loaded resistance.
This full-body Reformer Pilates class builds strength, stability and coordination through progressively layered, spring-loaded resistance.
"Alli’s class was great! A lovely, intelligent flow with smart use of springs and sequencing! A well-controlled push and burn."
Athletic Reformer with Alli
"Alli’s class was great! A lovely, intelligent flow with smart use of springs and sequencing! A well-controlled push and burn."
Athletic Reformer with Alli
This full-body Reformer workout supports you through pregnancy and postpartum recovery.
Expect loaded resistance and deliberate, effective movement patterns that build real strength.
High energy and full body, Reformer Strength Jumpboard layers dynamic, heart-raising intervals onto the foundations of Reformer Strength.
This full-body Reformer workout supports you through pregnancy and postpartum recovery.
Expect loaded resistance and deliberate, effective movement patterns that build real strength.
High energy and full body, Reformer Strength Jumpboard layers dynamic, heart-raising intervals onto the foundations of Reformer Strength.
