Warm Slow Flow Yoga

Whether you’re new to yoga and looking for a friendly yet challenging place to practice, or you’re a lifelong yogi who wants to move more mindfully, this class is for you. Warm Slow Flow Yoga allows you to move slowly and intentionally through thoughtful sequences, working toward a peak pose. Taking place in a warm room, this class can be pregnancy-friendly* and is guided by our breath and one of our famously curated CorePlus playlists.

*We welcome pregnant members to this warm class (no hot classes, unfortunately!) as long as you are generally healthy, accustomed to practicing in a heated space, and have received approval from your healthcare professional. Please let your instructor know when you arrive so they can make any necessary modifications.

*All CorePlus classes are beginner-friendly. The below slider indicates what the class focuses on, rather than the level of skill required to participate.