Hot Mat Pilates
High-energy and full-body, Hot Mat Pilates combines strong Pilates foundations with functional strength and moments of low-impact cardio.
High-energy and full-body, Hot Mat Pilates combines strong Pilates foundations with functional strength and moments of low-impact cardio.
The class that started it all. High-energy and full-body, Hot Mat Pilates combines strong Pilates foundations with functional strength and moments of low-impact cardio. Intensity builds as you move, developing strength, endurance and control, leaving you feeling empowered and energised.
"Such a dynamic class. Thoughtful sequencing and exercises - it really was a full-body workout that challenged balance, form, and strength."
Hot Mat Pilates with Kyra
"Such a dynamic class. Thoughtful sequencing and exercises - it really was a full-body workout that challenged balance, form, and strength."
Hot Mat Pilates with Kyra
This high-intensity class combines functional strength training with bursts of low-impact cardio in an interval-based format.
This high-intensity class combines functional strength training with bursts of low-impact cardio in an interval-based format.
