Cardio Strength Reformer

Think of this as everything you love about Reformer Pilates, with added bursts of cardio.

While this high-intensity workout will challenge your entire body, the added rounds of jump board exercises engage and work your core and lower body. This powerful class will elevate your heart rate and improve endurance while strengthening and toning your whole body.

Work on

Upper Body, Lower Body, Core, Endurance and Strength

Strength

Medium

Cardio

High

Flexibility

Low

Restoration

Low

"Unreal class! Lexie is an amazing instructor. She would let you know how many sets of jump boards were coming up, so you knew what to expect - it was challenging but super fun and manageable!"

Cardio Strength Reformer with Lexie

"Unreal class! Lexie is an amazing instructor. She would let you know how many sets of jump boards were coming up, so you knew what to expect - it was challenging but super fun and manageable!"