Warm Yin Yoga

Looking for balance? You’ll find it here. Warm Yin Yoga resets both the body and mind through a series of slower-paced, supported yin yoga postures, along with easy-to-follow mindfulness and meditation techniques.

Warm Yin Yoga will reset both your body and mind through a series of slower-paced, supported yin yoga postures, along with easy-to-follow mindfulness and meditation techniques. Taking place in our warm room, this recovery-style practice is the perfect complement to our other classes. Targeting both the fascial tissue and energetic system, Warm Yin Yoga will leave you recharged and realigned.

*We welcome pregnant students to this warm class (no hot classes, unfortunately!) as long as you are generally well, accustomed to practicing in a heated space, and have received approval from your healthcare professional. Please let your instructor know when you arrive so they can make any relevant modifications.

Work on

Flexibility, Mindfulness, Releasing tightness, Opening Hips, Back and Side Body

Strength

Low

Cardio

Low

Flexibility

High

Restoration

High

"I’ve never felt calmer after a class! Some of the poses helped release stiffness and tension I didn’t even know I had. Truly a blissful experience."

Warm Yin Yoga with Luisa

"I’ve never felt calmer after a class! Some of the poses helped release stiffness and tension I didn’t even know I had. Truly a blissful experience."

Warm Yin Yoga with Luisa

OtherYogastyles

Hot Yoga Flow

The sequencing in our Hot Yoga Flow is designed to feel good while helping you let go and… flow!

Warm Slow Flow Yoga

This really is yoga for everybody.

Hot Yoga Flow

The sequencing in our Hot Yoga Flow is designed to feel good while helping you let go and… flow!

Warm Slow Flow Yoga

This really is yoga for everybody.